To Wellness and the Creative mind

Mom, Artist, Health Coach, daughter, sister and a wife.We all wear many hats during the day. How do we maintain balance? How do we not lose sight of what is important and real? We can help each other answer these questions by sharing what we have learned along the way.
Here I am going to share my thoughts and experiences with how we treat our bodies and the effects it has on how we think and feel.

Thursday, July 26, 2012

Skip 11 and go straight to ten.

We had eleven days till the wedding and I went to the beach. Born to Run and a beach chair were calling my name. The seating chart, caterer and making the mens ties were also calling my name but they were being drowned out by the sound of the crashing waves and gusting wind. I filled my belly with fruit salad and greens, learned about individuals that love running 100's of miles for fun and feel revived. Now it is time for the final sprint to the finish line...

Ten days to go. Make a list, and another and another...crossed off wine, beer, checks in the mail, food for pets, double check with the photographer, florist, feed the kids and self, and there is something we are forgetting??? The marriage licence!

No comments: