To Wellness and the Creative mind

Mom, Artist, Health Coach, daughter, sister and a wife.We all wear many hats during the day. How do we maintain balance? How do we not lose sight of what is important and real? We can help each other answer these questions by sharing what we have learned along the way.
Here I am going to share my thoughts and experiences with how we treat our bodies and the effects it has on how we think and feel.

Wednesday, April 13, 2011

Jamie Oliver's TED award speech.




If you are unfamiliar with TED talkes I highly recommend you look them up. Topics cover education, inspiring children, technology, medicine, food, poetry and more. If I need a bit of a boost or inspiration, these talks are guaranteed to provide it.
Jamie Oliver's "Food Revolution" in LA started last night. Loved it. If you are at all interested in what you eat and how we feed are kids it is a must.
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