To Wellness and the Creative mind

Mom, Artist, Health Coach, daughter, sister and a wife.We all wear many hats during the day. How do we maintain balance? How do we not lose sight of what is important and real? We can help each other answer these questions by sharing what we have learned along the way.
Here I am going to share my thoughts and experiences with how we treat our bodies and the effects it has on how we think and feel.

Monday, February 14, 2011

Happy Valentines Day

                                                              Happy Valentines Day


Love can come for a reason, a season and if we are lucky enough for a life time. It comes in many shapes and sizes. It can bring tears. It brings great joy. I feel blessed this day to know that I am a giver of love, a receiver of love and I hope I am smart enough to be a protector of love. 


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