To Wellness and the Creative mind
Mom, Artist, Health Coach, daughter, sister and a wife.We all wear many hats during the day. How do we maintain balance? How do we not lose sight of what is important and real? We can help each other answer these questions by sharing what we have learned along the way.
Here I am going to share my thoughts and experiences with how we treat our bodies and the effects it has on how we think and feel.
Monday, July 18, 2011
Gifts from Nature
I haven't been in my studio since the end of June and after seeing what has occurred in my pool I am freshly inspired and I am turning my pool into a frog sanctuary for the rest of the summer....
We are half way through July and I have decided to close my pool. Why would I make such a choice on a day that threatens to bring us temperatures in the mid 90's? After returning from 10 days away from home I am faced with not a blue sparkling chill out spot but a green mess. Fortunately for me my kids stopped over for a quick hug and "I love you" and as I watched them chase and try to catch frogs out of the pool I took a lesson from them. Make the most of what you have. Find joy in the little things. Observing and being in nature is fun. I asked them if they cared if I cleaned the pool or not. While explaining to them this meant they would not be able to swim, my daughter reminded me about the time I had to rescue a baby rabbit from the pool. Did you know if you grab a baby rabbit they scream? I screamed too.
If you want to come to the swimming hole bring your net and leave the goggles at home.
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